Family Chiropractic

“Tennis Elbow” is the familiar name for elbow pain emanating from the outside or lateral side of the elbow. This affliction stems from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance close to the elbow joint, referred to as the lateral epicondyle. The medical term for this affliction is lateral epicondylitis, in essence an inflammation of the epicondyle. When the inflammation takes place on the inside, or medial side, of the elbow, the condition is frequently referred to as “Golfer’s Elbow” or medical epicondylitis. Golfer’s Elbow, though, is not as commonplace as Tennis Elbow.

There are many causes for epicondylitis – not just tennis and golf – as any activity or sport that necessitates repetitive gripping of objects can result in this affliction. Improper wrist and arm posture while carrying heavy bags, knitting, chopping food, and/or using a computer are additional causes of “tennis” or “golfer’s” elbow. Using awkward techniques when initiating any sport, experimenting with new rackets or clubs, or increasing the intensity or duration of an activity or exercise can also cause the problem.

Epicondylitis can sometimes start farther up the arm or even in the neck. If an individual has a disc complication or spinal subluxation, the nerves that give movement to the forearm muscles may become inflamed causing the muscles to tense and putting heightened strain on the tendon attachment(s).  This creates a predisposition to elbow pain irrespective of the exacerbating cause. Complications such as further subluxations and arthritis can take place if the condition is ignored. Examination and care by a qualified chiropractor, such as your  Chiropractor can fix the condition and help to avoid future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. A qualified professional such as a chiropractor can determine the exact cause of the problem and initiate the proper care and treatment. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises.  Chiropractic management has proved, again and again, to be extraordinarily beneficial in the most thorough management of this affliction.